一、

確保你是在對現在的時刻做出反應，而不是對當前情況提醒你的過去的事情做出反應。

Make sure you are responding to the present moment and not reacting to something from your past that the current situation reminds you of。

二、

感謝今天，你沒有把別人失去力量的信仰體系帶入你的心中。感激你沒有回饋給你同樣的能量。

Be grateful today that you did not take others disempowered belief systems into your heart。be grateful you did not return the same energy that was directed at you。

三、

注意誰會在你最真誠的時候出現，誰會在你不真誠的時候不斷出現。

Pay attention to who shows up when you are vibrating at your truest and who repeatedly shows up when you are not。

四、

謝謝你誤解我，拒絕我，不看我，教會我要時刻看清自己。

Thank you for misunderstanding me，rejecting me and not seeing me and teaching me to always see myself。

五、

有些人會對你有意見，只是因為你的動作和大家的不一樣。他們認為這意味著你在評判他們，而實際上你只是在忙於享受你的自由。

Some people will hae a problem with you just because you move differently than the crowd。they assme that means you are judging them when in reality you are just busy enjoying your freedom。

六、

調暗我們的光或保持自己的渺小，讓別人感覺不那麼不安全。這已經不是一個選擇了。就我們所擁有的天賦而言。

Dimming our light or staying small to make others feel less insecure。that is not an option anymore。not with the gifts we have。

七、

願我永遠有勇氣以一種更有意義的方式參與生活，而不僅僅是我所熟悉的、舒適的和方便的。

May i always have the courage to engage with life in a meaningful way that is much deeper than just what is famillar，omfortable and convenient for me。

八、

原諒自己那些因為害怕自己在評判而沒有聽從自己洞察力的時候。

Forgiving myself for those times i didn‘t listen to my discernment because i was afraid i was judging。

九、

用你想要感受的清單取代所有要做的事情。

Replacee all your lists with things to do wiht lists of how you wan to feel。